Yoga and Trek Retreat at Hotel Elda
07 October to 09/10 October
Retreat Yoga & Trekking Umbra Forest
This 3-day retreat is a “burnout recovery”. We will experience classes and techniques tounload our “mental burden” and to strengthen the nervous system.
Daily excursions on footwill help us to “melt” with the wonderful environment of Gargano National Park.
After lunch we will visit the most characteristic villages of the surroundings and eat “excellently”!!